How Lifestyle choices can benefit hemorrhoids

Did you know that over 60% of Canadians experience hemorrhoids? While medical treatment is important, positive lifestyle choices are key to symptom relief and prevention. What are the 3 Life-saving Golden Tips? DIETARY MODIFICATIONS In our previous blog, we emphasized the significance of a balanced, fiber-rich diet. Staying hydrated is also essential, as it aids […]

Prevent hemorrhoids by following the right diet

It is estimated that some 75% of adults will get hemorrhoids at some in their life, but there are ways to prevent hemorrhoids and avoid the discomfort and pain they bring. Typically, people who eat a low fibre diet and lead a sedentary lifestyle are especially prone to hemorrhoids, as this often leads to chronic […]

Sleeping with hemorrhoids may not be as bad as you think

Sleeping with hemorrhoids can be uncomfortable and unpleasant, making your sleep fitful and disturbed. Indeed, it’s possible hemorrhoids will keep you awake at night but, given the importance of sleeping to rejuvenate and heal your body after a long, tiring day, it’s essential that you learn how sleeping with hemorrhoids can be attended to and […]